Yoga Happy classes & workshops are held at the Happy Om studio in central Norwich. Beginners, intermediate & advanced courses, 121s, Ayurveda workshops, Empowered Woman classes and yoga therapy for mental well-being.
Yoga provides us with a holistic way of life, encouraging mini enlightenments, which, in turn, can initiate profound transformation in all aspects of our lives. Lou's focus is on holistic yoga with an Ayurvedic approach.
Lou is a registered (RYT 500) teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.