Lou's classes are holistic and embrace yogic philosophy and Ayurveda, whilst being accessible and relevant to modern-day living.

They take place at her beautiful Happy Om studio in Norwich.

All at Happy Om:

 

Monday beginners 12-1.15pm 

For those new to yoga, or who enjoy a slower pace. 

Next 6 week course starts 10th September, £48

Monday beginners/improvers 6-7.15pm

A general-level class for those in good health.

Tuesday improvers/intermediate 10.15-11.30

A lively morning class, for those with at least 6 months experience

Next 6 week course starts 11th September, £48 

Wednesday intermediate-advanced 6-7.30pm

Deepening yoga practice physically and spiritually, for those with at least 5 years continuous experience. 

Next 6 week course starts 12th September, £51. Drop-in spaces £11. 

 

 

 

 

Women's Yoga Retreats: 

December 2018 *one off-site place*  April 2019 *cancellation list only*

July 2019 *dates coming soon* 

 

Empowered Woman Yoga

For women of all ages and stages of life. Yoga nidra, meditation, chanting and postures for health, connection and empowerment

Friday 6th July, 7-8.45pm 

'Stepping into my Power'

Yoga nidra, walking meditation, self-reflection, intention setting £12 

No session August

Friday September 7th 7-8.45pm. 

 

STARTING IN SEPTEMBER: EVOLVE transformative year courses for women, in yoga & Ayurveda;

Online & in-person meetings. Contact Lou to find out more!

All take place at:

Happy Om Yoga Studio:

2nd floor Capitol House

Heigham Street

Norwich, NR2 4TE